Summer is here, time to pull out your sundresses, sandals, and swimsuits! For some, this can be fun and for others, anxiety producing. Ever feel insecure about getting into your swimsuit? Feel more body conscious this time of year? I’m on my annual trip to Italy at the moment, and one of the many reasons […]
body consciousness
How to Talk your Body into Healing
How to Talk your Body into Healing I just love hearing Wayne Dyer speak. I always come away feeling inspired, and this past Saturday at Hay House’s Ignite Conference was no different. There is so much to share! Dyer was sharing how his chronic back pain was motivated by a psychological cause, and he cited […]
