My Favorite, Fabulous, under 300 Calorie Breakfast to Help me Pare Down for my Cleanse! I am paring down for my cleanse starting on Monday with Terri and Dr L, and this is a great step toward it, and darn yummy too! Check out this link if you are still thinking about joining us- http://terricole.com/dr-frank-lipman-terri-cole-21-day-cleanse/ […]
Foodie
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10 Tips for Cutting Calories Without Feeling Deprived from a Bona Fide Foodie!
10 Tips for Cutting Calories Without Feeling Deprived from a Bona Fide Foodie! 1. Pre-plan your meals. This is something I teach all of my weight loss clients. If you are a foodie like me, you will like pondering what fabulous AND healthy choices you will make BEFORE you are hungry! Knowing what […]
