When my alarm went off at 5:00 am last Saturday morning, I begrudgingly pulled myself out of bed to go teach my 6:30 am energy/meditation class at Soul Camp with my pal and gifted psychotherapist, Terri Cole. We were both exhausted and wondering how this was going to turn out with both of us and […]
energy levels
Levels of Consciousness

How many of these do you have? I should really lose some weight. I should look for a new job. This one makes me unhappy. I should really start eating better. I should cut back the hours I am working. I should really figure out what makes me happy and do it more. My friend […]