Energy Boost Anyone? I hope you enjoyed the snow if you are on the east coast. Big storms have a tendency to tax your field and even your metabolism. If you are feeling a bit sluggish this morning or just could use a little energy boost, try this super quick exercise to stimulate and energize […]
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How to protect yourself from negative energy
How to Protect Yourself from Negative Energy Ever been around someone who makes you feel bad, drained or tired? Ever felt jarred after having witnessed a disturbing exchange between other people? Ever have trouble getting someone’s passive aggressive comment out of your head? Do you feel “off” after talking on a cell phone, going through […]
