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cutting calories

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10 Tips for Cutting Calories Without Feeling Deprived from a Bona Fide Foodie!

Posted on January 4, 2013October 5, 2018by Lara Riggio

    10 Tips for Cutting Calories Without Feeling Deprived from a Bona Fide Foodie! 1. Pre-plan your meals. This is something I teach all of my weight loss clients. If you are a foodie like me, you will like pondering what fabulous AND healthy choices you will make BEFORE you are hungry! Knowing what […]

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.

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