How to Use What Matters to You to Create More Ease, Productivity, and Flow in Your Life

The word productivity usually brings up stress for me, because it generally connotes some judgement and change–what’s not working and how can I make it better? While I find this quandary often helpful, I have a resistance to it because change takes extra energy. But, what if it didn’t? What if becoming more efficient and productive […]

How to Tap Out Negative Thoughts and Focus Your Energy on What You Want Instead

Ever find yourself having a hard time shaking off worry and doubt? Ever criticize yourself when things go wrong and have a hard time letting it go? You are not alone. This was the case with not one, but four of my clients last week: One gal was feeling unappreciated and abandoned by her co-workers. She […]

If you are feeling more tired of late of late, this might be why…

The Lunar Eclipse last Friday has spurred major energetic shifts in many. As a result, you may need more down time to integrate this growth. If you feel tired, rest, allow yourself to sleep longer. Take breaks.  Your body needs time to integrate the new energetic template that has been implanted by your soul. You are […]

Happy New Year! Read this and thought of you!

When I read this poem by Rob Brezsny, I immediately thought of you!!! YOUR UNIQUE GENIUS “You are a genius. Maybe not in the same way that Einstein and Beethoven were, but still: You possess exceptional capacities that are absolutely unique. You’re a masterpiece unlike any other that has ever lived in the history of the world. Furthermore, […]

11:11! Don’t miss this Powerful Manifesting Moment Today! 

This is your moment! 11/11, 11:11  In numerology, repeating numbers are considered Master Numbers and thought to have a higher vibration that connect you to spirit guides, guardian angels, Universal Consciousness, Source, whatever Higher Power you acknowledge. The number 1 is the number of creation. Your first chakra, the root chakra, connects you to Source […]

3 Powerful Exercises to Help Overcome Overwhelm

When I opened the official letter from the IRS informing me I was being audited, my heart sank and I immediately felt flush with anxiety. “Like a root canal or cross-country move, the prospect of having your tax return audited makes most people panic.” – CNBC Despite the fact that I knew all my expenses […]