Immediate Stress Relief for Winter Frustrations Are you over the cold and snow? Ready for Spring already?! I am! In the Northeast, we have been pounded with storm after storm and cold, cold temperatures, and I CAN’T WAIT for Spring! As I have explained in some of my previous blogs, winter is the perfect time
Great exercises for combating the cold and preventing getting sick! It’s been sooooooooooooooo cooooooooold in NYC! Over the past two weeks, the high has been in the 20s and the low in the single digits. We got a break over the weekend, but I heard it’s getting cold again, and maybe snow on Wednesday! We
How to Stay Positive and in Action When The Fulfillment of Your Dream Seems Far Away. Happy Monday! My morning is off to a good start, thanks to my Vision Boards. I have done Vision Boards before, but I have never really used them like I have been for the past week. It was actually
How Expectations Kill Miracles and Keep You From Getting What You Really Want! Had an amazing session with a client this week which proves this point. It was pretty cool. Click the video below to hear the whole story! Sometimes what we think we want is based on our past beliefs of what is possible,
The Easiest Way To Stay In Action on Your Resolution. The answer is doing what you want. The first question I ask all of my clients is- What do you want? So much suffering comes from doing things we don’t want to do. And, when we do things we don’t want to do, it actually
Three Ways to Make Taking Action On Your Resolutions Easy! Stress Relief and Strategies to Make it Happen with Ease. Yesterday I woke up anxious and found myself worrying about how I was going to get everything on my list of things to do accomplished and orchestrate a day of shopping in the city with
Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.
