Even when things look bleak, there is always choice. How choice can get you closer to what you want and relieve stress now. Even when all seems lost, we always have a choice to focus on the negative and make it mean that our lives are a disaster – or we can look at what
You Are Closer To Happiness Than You Think! Immediate Stress Relief! If happiness was a snake, it likely would have already bitten you! It’s most likely closer then you think. I watched a short documentary on Netflix this weekend called, “Happy.” The film showcased interviews with top researchers in the field of psychiatry and psychology
What I learned about angels. They exist and can alleviate stress. So, while on vacation I read a book by Lorna Byrne called Angels In My Hair. It was an entertaining book; I didn’t want to put it down, and I have noticed some other very cool benefits from reading it. It is about Lorna’s
If you aren’t dealing with & clearing your fear, you are manifesting it! Use these Stress Relief Exercises to help you get what you want faster.
Three Ways to Overcome Post Vacation Blues: De-stress Techniques for Monday. Ahhhh it’s the Monday after another holiday weekend. And, I just got back from an amazing break in Italy – Capri, Positano and Rome to be exact. Boy, do the Italians know how to live! I ate the freshest, most amazing food and sat
Isn’t it Cool to Sit Back and Recognize How Far You Have Come?! One of the Secrets to Success is Recognizing it! This thought was inspired by someone in my one of my Dream Support classes. The assignment for 2 weeks was to find and recognize the magic in your life every day, and she
Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.
