Get ready to be stretched! This past week, I caught the flu 🙁 For those of you who know me, I rarely get sick, and the sudden and ferocious onset of this flu blindsided me, and little miss positivity fell into a depression. Down the black hole I went! Luckily I had a call scheduled
Your future looks bright; there is just one thing stopping you. Your future looks bright; you will need those shades, lol! If there is something you want that you haven’t gotten yet, its most likely because you don’t think its possible on a physical and subconscious level. You CAN have anything you want if you
What I Learned About Stress Relief from my Puppy, Chulo! My sweet Chulo has been having some behavioral issues, including uncontrollable barking and aggression toward certain dogs. So we hired Denise, an awesome dog trainer who schooled us on ways to keep him calm, and what I learned was incredibly enlightening, as I believe it
No Need to Judge I happen to work with several clients this week on letting go of judgment in many forms. One client was feeling anxiety about a new business project, and we distinguished the root of the anxiety was fear of being judged by his peers and boss. Someone else was paralyzed by perfectionism,
How do I keep from feeling down on myself when what I want hasn’t shown up yet? This is an excellent question I received from one of the ladies in my Dream Support Circle Class last week, and the answer is the reason I started teaching the class back in October of 2011. I knew
Proof You Can Change Gears and Do Something You Love! So inspired by these gals! Got invited to take part in the My Writing Process Blog Tour by a friend and colleague, Sheryl Burpee Duglinski. We met through our mutual energy medicine teacher, and had a lot in common, as we were both fusing energy
Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.
