The Easiest Stress Relief Exercise!

The Easiest Stress Relief Exercise! So many of you have asked for the video of how to relieve stress, and it is NOW HERE! I realized from some feedback last week that many of you don’t know or get how the Easiest Stress Relief Exercise works, and so many of you have been asking for


Monday Inspiration From Reveal: The Event

MONDAY INSPIRATION FROM REVEAL: THE EVENT Was a sponsor at Reveal, the event, this Sat. And, left feeling inspired. Some of my favorite quotes from the day were- #1″Choice is the ultimate freedom.” Kate Northrup, Financial Coach book out soon! Money: A Love Story, Untangling Your Financial Woes, Creating the Life You Really Want, and


Need a Little Mother Love?

Need a Little Mother Love? Happy Monday after Mother’s Day. I hope all you moms had a wonderful day yesterday. When I think of the word mother, I get an image of a mom and a baby or a child, I see that mom holding, soothing, and taking care of her child. Part of growing


How to Bring More Love Into Your Life

Monday Inspiration: How to Bring More Love Into Your Life My puppy Chulo met Lydia this weekend, and it was an instant attraction, love at first sight. She is fabulous, isn’t she? I have never seen a dog make such a fashion statement! She so knows who she is! Do you? One of the things


How to Dress for What You Want

Monday Inspiration How to Dress for What you Want. This weekend I did a closet clean out with my friend and super stylist, Holly Getty. It was remarkable to me just how easily and quickly I was able to let go of some old, favorite pieces of clothing. Holly and I would simply look at

lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.