Choices That Can Change Your Life

She hated to cancel her session because she was struggling emotionally, but she had no energy, a sore throat, and was feeling woozy, like she was getting sick. I was grateful, because I would rather not be exposed, yet these are the moments when I find people need energy work the most. Sickness and emotional


A Powerful Year-End Review and Inspired Dinner Conversation!

So much happened last year! And maybe some stuff didn’t. Did your life fall short of your 2018 resolutions? Just as likely, last year may have surprised you, brought about interesting adventures, new people, gifts you haven’t fully recognized, challenges that forced you to grow, get smarter, and create greater freedom for yourself! Life provides


How to Let Go of Holiday Guilt

Having trouble saying, “No,” to things you don’t want to do this holiday season? Or feeling guilty after you say you can’t make it to that party? Guilt is never in alignment with your highest purpose. Guilting yourself into doing anything you don’t want to do can be draining and take away precious energy you

lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.