BLOG POSTS

So, I got married!

So, I got married! I got married over the weekend to the man who is nothing I ever expected and everything I always dreamed. It was really quite amazing, I recently found the list of qualities I had written about the man I wanted to attract to be my husband, and my Joe is EVERYTHING

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How to Produce Good Endorphins for Immediate Stress Relief

How to Produce Good Endorphins for Immediate Stress Relief It’s still winter, and the weather on the east coast has been trying. We all could use an endorphin boost about now. I am also one week away from my wedding, and my good friend and energy medicine practitioner, Margie Feinn reminded me of this excellent

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Immediate Stress Relief for Winter Frustrations

Immediate Stress Relief for Winter Frustrations Are you over the cold and snow? Ready for Spring already?! I am! In the Northeast, we have been pounded with storm after storm and cold, cold temperatures, and I CAN’T WAIT for Spring! As I have explained in some of my previous blogs, winter is the perfect time

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.