BLOG POSTS

Tell me about it…

Tell me what you love about your life, and get present to how much you have to be grateful for just in time for Thanksgiving! It’s a fun, FREE challenge I am doing to help everyone avoid seasonal blues as it gets colder and darker and overcome holiday related stress as it strikes in the

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Who do you think you are?

Who do you think you are? I don’t think you and most people know who they really are. I mean we all know our names, where we live, what we do for a living, but we don’t recognize the qualities which make us who we are. Think about it: the qualities we possess are with

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Last week was rough – mercury retrograde shadow

Last week was rough Last week was rough and tough for a lot of people, including me. While Mercury went direct on the 25th (Mercury was in retrograde Oct 4-25, 2014), we will be experiencing mercury’s shadow till Nov 10th. Some of these retrogrades seem to have a greater affect then others. When my clients

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Are you doing what matters?

Are you doing what matters? What matters is not necessarily what you feel you “should” be doing. If it doesn’t feel right, it probably doesn’t matter. Here’s a great example: In my Believe Bootcamp Program we have filled out “Needs Charts.” These charts contain activities which make their owners feel the same feelings their vision

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What I learned from LeBron James

What I learned from LeBron James As I lay in bed doing work on my computer, my husband was watching CNN, and I was drawn into watching an interview with LeBron James. This Super Achiever impressed and moved me, as he so eloquently demonstrated how to turn adversity into opportunity. Evidently, he made an interesting

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Can’t sleep? Your electric system may need a Re-boot

Can’t sleep? You are not alone. An uncanny amount of my clients have been coming in complaining of insomnia, mostly between 3-5am. And, almost everyone I have been seeing in my private practice has had frozen energies and needed a re-boot of their electric system. My teacher, Donna Eden, the creator of Eden Energy Medicine,

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.