How To Release Fear About Having What You Want

Are you really ready to have what you want?  While you may want and think you are ready to have… If you don’t have these things, there is likely some fear around having them.  A theme in my client sessions this week was comfortability in being seen and heard.  One of my clients was feeling


Get Over Your “Shoulds” and Enjoy Getting What You Want

Ever get “the shoulds” and find yourself thinking… We all do it, and I want to help you understand what it means when you hear this word in your head or in your conversations because, by its very definition, the word should is… – You may want the result of losing weight or finding


My Recent Upset and Access – Retrograde Recap 

This past Mercury Retrograde and Eclipse Season proved to be rough for myself and a lot of people in my life, from clients to friends.  So if you are not alone if you… As I have shared, Eclipse Season has a tendency to bring about fated events that spur desired growth and change, sometimes before


Allergy Relief At Your Fingertips!

Feeling more fatigued lately? Have itchy eyes?  Coughing? Sneezing?  Post nasal drip? Sinus headaches?  Many of my clients are complaining of similar symptoms. Every year, it seems like allergies get worse.   Why? Year over year, we’re finding climate change is a major factor in worsening symptoms for spring and fall pollen seasons,’ said Kenneth Mendez,


How To Use The Energy Of The Aries Eclipse Today 

New Moons represent the start of a new cycle, so this Solar Eclipse magnifies that energy, opening doorways, clearing pathways, and getting us to shift in a new direction. The fact that this Solar Eclipse falls in Aries only amplifies this as Aries is the sign of new beginnings. As this Eclipse is so powerful,

lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.


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