Evidence of The Positive Shift That Is Happening

It was a saddening, terrifying and depressing week.  Thursday morning tears welled up in my eyes, as I saw George Floyd’s 6-year-old daughter, Gianna, on TV on her uncle’s shoulders with her arms outstretched, huge smile on her face as she exclaimed,”Daddy’s changing the world.” There was a HUGE shift in consciousness this week. Signs


The Power of The Human Spirit

Ever get a horrible headache and not know why? Debilitating headaches were a regular part of life and a multi-week occurrence when I met Chad six years ago. He was referred to me by a client who offered to pay for his sessions if I could help him. A week prior to our first session,


Is it possible you’re being too hard on yourself?

You are most likely a great friend, having compassion and doing your best to cheer your friends up when something goes wrong, right? Do you extend your vast capacity to be loving to YOURSELF? When something goes wrong, how do you react? Do you find yourself criticizing yourself for how you could have avoided a


Having Trouble Sleeping Right Now?

You are not alone. Last week felt like a breaking point for many. The stress of all that is happening for everyone seemed to be permeating our collective conscious. Several friends and clients have reached to me for help because they just couldn’t sleep. Case in point:A gal in one of my classes wrote to

lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.