After a super intense week, she was totally exhausted when she got into her UBER, and the very nice driver started to chit-chat. She was overwhelmed with a lot on her mind, and the last thing she wanted to do was make conversation, but she chatted anyway. She didn’t want to be rude or obnoxious […]
Author: Lara Riggio
How You Can Make A Difference In The Wake Of Terrorism
The CNN headline this morning begged the question…. The US is under attack from within. Is this ever going to end? When tragedy strikes, I look up for guidance. This message came from a friend who channels Spirit when I asked, “Why is this happening?” “There are many reasons for the shakiness of humanity. It is […]
How to Let Go of What You No Longer Need – Eclipse Energy Upgrade!
Do you have a habit of saying, “Yes,” when you want to say, “No?” Do you find it difficult to shake off worry? Do you criticize yourself when things go wrong and have a hard time letting it go? Do you over-function and automatically jump into “help” mode when an issue arises for someone around […]
Cosmic Energy Alert! Retrograde Upgrade Inside
If you answer this question honestly, it has the power to change your life. It’s timely. Last week, we celebrated Independence Day here in the US. And this month, we are experiencing a series of significant astrological events, which are likely to challenge you to do just this. Are you taking ownership of your life? Are […]
Cosmic Energy Upgrade-Solar Eclipse Energy Ritual!
July is a cosmically complicated month with a lot of astrological energies to navigate. The first big event is the Solar Eclipse on July 2nd! This Solar Eclipse is all about stepping forward into the future. It is full of opportunities, wisdom, and spiritual insights. It is an intense Eclipse, but it is one that […]
The Thing That Could Be Stopping You From Greatness
While striving for perfection assures you do better than average work, where does it end? Is this value keeping you from fulfilling your true potential? I know some of my most successful clients feel this; the need to know more or achieve more beforeyou are willing to recognize your talent or your value. And, I can […]
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Look who was on Primetime TV?!!!!
Energy Work! I shared with you recently that my dream is that in 5 years from now Tapping will be as common as yoga or meditation. Can you imagine how excited I was to see energy work in action on Grey’s Anatomy?!!! To me, it’s a sign that not only is my dream a possibility…it’s […]
How to Alleviate Anxiety Naturally
On a Saturday about 10 years ago, I discovered a skill that has transformed my life forever. It was 11:00 am, I had been up since 8:00 am, because I had a long list of things I had to get done, but I was stuck in my PJs in a state of paralyzing procrastination. As […]
Excited to share this with you!
You came into this world as a radiant bundle of exuberant riddles. You slipped into this dimension as a shimmering burst of spiral hallelujahs. You blasted into this realm as a lush explosion of ecstatic gratitude. And it is your birthright to fulfill those promises. When I read this poem by Rob Brezsny, I thought of you! What […]
The Joys Of Italy!
Every year I go, Italy reminds me of the important things in life. Two years ago, my husband and I got seated in the corner at our favorite beach club, after requesting a seat by the water. I was super bummed, because that view is one of my favorite in the world, and I had […]
