Author: Lara Riggio

Having access to guidance from Spirit/Source is like tapping into a universal GPS system, versus trying to follow a paper map. Remember those? When I was a kid, my dad navigated our vacation route to the beach with paper maps.  He knew the way he wanted to go and would follow the map to make […]

As I shared on Monday, this Capricorn Full Moon is bringing some powerful energies into our lives. Full Moons, especially Super Full Moons, have the ability to draw things out of us. They act as a magnet, pulling out all that is no longer necessary or needed. – ForeverConscious.com I find we are motivated to […]

Happy Summer Solstice!  In Chinese Medicine, Summer holds the energy and power of maturity. In nature, the buds of spring bloom into full flowers and are now able to share their pollen to make more flowers.  For us, we have worked hard all year and it’s time to take a break and enjoy some vacation […]

JP had his first birthday last week! Can you believe a year has gone by already? My experience of Pandemic time has been so odd. A year ago feels like just a few months back, yet a week ago, feels like eons. Anyone else feeling this too? Time warping? This past year feels like the […]

Since the Blood Moon Eclipse on May 26, we have been walking a portal between the old and the new, between one state of consciousness and the next. This portal finally comes to an end on June 10, with the arrival of the New Moon Solar Eclipse. This New Moon Solar Eclipse represents a new beginning. Whatever […]

I never thought Mercury Retrograde was a big deal until I saw patterns in how my clients’ bodies were reacting to it. In eight client sessions, six clients would come in with overstimulated central nervous systems complaining of feeling overwhelmed or agitated and unable to sleep.  In my classes this week, I tested to see […]

Eclipses are a magical time where the veil between dimensions grows thin. They represent an opening of a portal to a new and higher state of consciousness, but they can also stir our deeper emotions, and cloud us from being able to see the path ahead. Eclipses teach us to surrender and to trust in […]

Feeling more fatigued lately? Have itchy eyes? Coughing? Sneezing? Sinus headaches? Every year it seems like allergies get worse. This year, I had the worst reaction yet, chest burning, tightness and so much trouble breathing, I took myself to the emergency room to rule out a heart issue. When the ER doc told me all […]

The May Taurus New Moon (May 11/12) is a chance to ground our energy, to recharge our batteries, and to welcome the creative energies of change. (Which are likely to come with the ultra-potent, Full Blood Moon Eclipse in May 26th. It is our opportunity to go within and listen to the quiet, still voice […]

Change is the only constant. We need to change our outlooks and actions in order to grow. So why is it so damn scary and hard? Because the unfamiliar, also known as the unknown, often causes us to feel unsure of ourselves. If something sudden changes in your life, like your health or job situation, […]