A few weeks ago, a pal called me when I was walking the dog in the park, and I wound up doing some impromptu coaching which helped and inspired us both. At the end of the call I said, “Damn, I wish we had recorded that! I’d love to share this with my community.” And she […]
Author: Lara Riggio
How to Access the Power of Your Highest Self When You Have A Crisis of Confidence
Can you remember a time when you felt really masterful and in your power? That moment when you felt totally in flow with your creativity and genius? In that moment you were accessing the best parts of yourself, your highest self. Within our chakras, we hold memories of experiences from our past. These memories help us […]
You don’t hear this enough
Happy Valentine’s Day. I made this for you because you don’t hear this enough. It’s a one minute message that I hope makes you smile. X!
The Best Use of Your Energy Right Now (Mercury Retrograde and All)
If you have felt more tired of late, it’s natural to feel more fatigued right now. If you have felt a little down, you are not alone. If you have been annoyed or frustrated because you haven’t been able to get something accomplished, I invite you to take a pause, conserve your energy, and rethink […]
Full Wolf Moon Magnetizing Ritual
This Full Wolf Moon feels important. It can magnify your emotions and show you where you are (consciously or unconsciously) putting your energy and your power. From aMODRN.com: “This moon is in Leo, so it will be coming to its fullness with the attitude of its zodiac placement. You’ll feel your ego heightened, according to InStyle. This can […]
I have a dream…
I have a dream… I have a dream that you know the impact of your beautiful smile. I have a dream that you will let love verses lack drive your choices and actions. I have a dream that when things go wrong, you will be able to see the bigger picture and choose actions which are aligned with […]
An Invitation to Open Your Eyes and Your Heart
As I shared, my 2020 ended with a stressful trip to the hospital with my son. James is doing much better, but it was a tough month. After our Covid experience in early December, we had a week to get back to normal, then on Christmas Day, we began managing this new healing crisis. I […]
Happy New Year and a Tribute to You!
When I read this poem by Rob Brezsny, I immediately thought of you!!! YOUR UNIQUE GENIUS “You are a genius. Maybe not in the same way that Einstein and Beethoven were, but still: You possess exceptional capacities that are absolutely unique. You’re a masterpiece unlike any other that has ever lived in the history of the world. Furthermore, […]
One of Three Big Lessons I Learned from Covid: How To Listen To Your Gut and Intuition
As we prepared to visit relatives over Thanksgiving, I had a gut feeling, it wasn’t the right thing to do. I was stressed when I thought about it and having trouble sleeping. While everyone involved assured me of their quarantine protocols, which all sounded safe, I still had a bad feeling. It turned out to […]
Why I have been MIA–And, A Powerful Eclipse Manifesting Ritual!
So, the Sunday after Thanksgiving, my husband was diagnosed with Covid. He was isolated in the bedroom of our apartment as he managed dramatic swings of different symptoms, feeling better, then worse, then finally better again over the past two weeks it took to recover. I am grateful, he is now feeling himself again and life […]
