Inner Calm, Outer Chaos: How to Cultivate Peace and Joy No Matter What

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How do you navigate the storm? You choose to live from within it today. – Lee Harris

It’s been a rough eclipse season for many. 

Mercury Retrograde has been irritating and fatiguing on a lot of levels. 

And the political climate in the world is running hot. 

When I had limited energy because of an intense detox from mycotoxins from a mold issue in our home, I decided to focus on what gave me energy and made me feel alive……..

Spending time with my son.

Eating delicious food. 

Listening to my favorite music.

Watching TV that made me laugh.

When things we take for granted, like our health or our freedom, are challenged, it can put things into perspective pretty quickly. 

We cannot change what is happening in our own lives or in the world, but we do have the power to make choices which empower us.

What if your daily goal was peace and/or joy internally no matter what is happening externally? 

You can better navigate any storm by seeking what helps you feel more alive within it! 

You get to choose where you focus your energy no matter what storms might rage.

You can feel a sense of peace, joy, beauty, and love within the chaos.

So if you feel yourself beginning to be pulled down by bad news, maybe BEFORE you feel yourself getting pulled down by bad news, on a daily basis, can you give yourself peace, joy, beauty, and love? 

Because sometimes this can feel hard in a tough situation, I made you a video with an exercise to help you open specific energy circuits which enable you to embody peace, joy, beauty, and love more easily. The more you practice feeling these feelings, the easier it becomes to feel them regularly.

Please share this with whoever you believe might benefit: https://bit.ly/PeaceinChaos

Much love!

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.