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If you are struggling, you are not alone.
Yesterday I tapped through anger, dismay, and shock with clients.
I synthesized the exercises we did to transform struggle to strength and created the tapping routine below.
I hope it helps.
Feel free to share it with anyone who needs it.
So much love,
Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.
2 Replies to “From Struggle to Strength: A Tapping Routine for Emotional Resilience”
Dearest Lara,
You are SUCH an inspiration! You are MY inspiration! I am always comforted by your words, your voice, your face and your amazing tapping routines. I love how you release these videos when the collective are wobbling or there is a disturbance in the force. You are wonderful. Thank you. Thank you. Thank you.
Kathy
So glad it helped ❤️