A Quick And Easy Exercise You Can Do Anywhere To Find Peace And Harmony Now

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I wanted to make sure you had this quick and easy exercise at your fingertips before the holiday!

It’s as easy as touching your thumbs to your index fingers. 

Yes! Making the “OK” hand gesture, ACTUALLY can help you feel more OK (Peaceful) within yourself and in Harmony with others. 

I explain how and take you through this exercise with an added heart opener in this 5-minute video which was the finale of last year’s Big Beautiful Breakthrough Holiday Workshop.

You can catch the rest of this powerful Holiday Workshop Here: How To Avoid Conflict And Actually Enjoy Your Family During The Holidays.

In this powerful online event, I share exercises to help you calm fears about setting boundaries and help you do what you need for yourself to make this holiday what you want it to be in own your heart.

Wishing you a warm and cozy holiday,

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.