Triggered By The Latest Media Events? How To  Access Your Power Now


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In one of my recent sessions, my client explained how she was struggling and having a hard time functioning because her depression was pervasive. 

“Since I heard the news about Roe v Wade, I have been feeling a heaviness that’s making me so tired, and yet I am having trouble sleeping too!” she shared. 

After testing to see what emotions might be driving her fatigue, we determined…

Fear of being overtaken was overtaking her physically. 

Her unprocessed feelings were overtaking her ability to function at her best. 

For me, fear of not being heard was causing me to feel agitated, anxious, and unable to hear what I needed to calm and ground myself…until I tapped.

Tapping helped me and my clients acknowledge our feelings and fears and figure out the actions we needed to take to feel better.

I wanted to give you the same opportunity…

So I created a tapping routine for you to help you acknowledge what you are feeling, process it, and embody your power. 

Please let me know how this felt for you. And please feel free to share it with anyone who is struggling.

Here is an easy link to share.❤️



6 Replies to “Triggered By The Latest Media Events? How To  Access Your Power Now”

  1. Such calm and grace you shared and inspired in this message. I had a tiny tremor in my hand when we started tapping. At the end, it was gone and my breaths were uninterrupted. Thank you once again. Linda

    1. Lara Riggio says: Reply

      So glad it helped, Linda! Love you 💗💗💗

  2. Marilynn Lowry says: Reply

    Lara, As always, you “get” where we are. I was experiencing so much anger that I broke out in hives all over my body. This went on for almost a week. I kept journaling and finally got that what I needed to do was to work on the last chapter in the book I am writing about the lessons and gifts I got from the stroke I had almost 7 years ago. My last chapter was on Hope, and I was feeling totally hopeless, so I decided to address my true feelings in my writing. My book coach loved it and I woke up the next morning (yesterday) to find that all of my hives were gone…as was the horrible itching)! And today you have shared this. I loved it and it helped me to get my words even further along and speaking my truth is coming to me more naturally, with love and grace. Thank you so much! I am determined to not let my foremothers down who worked so hard to get us the freedoms we are just beginning to enjoy. We must not let these be taken away! We, the divine feminine, truly have a lot more work to do!!! Thank you for all you are doing to help. Love you, Marilynn

    1. Lara Riggio says: Reply

      I’m so happy this could help! Congrats on your writing progress!!

  3. Thank you Lara.
    This did help me greatly and I shared it with two friends. We are all living through difficult times. Your energy exercises have been truly a blessing for me and many others.

    1. Lara Riggio says: Reply

      Thank you so much, Yvonne. I’m so glad this was helpful for you and your friends <3

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.