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Day: March 24, 2021

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Need to Relax and Get a Better Night’s Sleep?

Posted on March 24, 2021March 24, 2021by Lara Riggio

Often, you don’t know how tense or tight you are, until you relax.  Listen to the sound of your voice–is it grounded in your body or more high pitched? Notice your breath, is it shallow or fast?  Rub your shoulders, are they tense?  Open and close your mouth, jaw tight?  It’s amazing the tension with […]

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.

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