What we are supposed to feel versus what now matters



Today is Thanksgiving, a day we are supposed to feel grateful. 

I get it might feel challenging this year. 

2020 has taken a lot away from our lives. 

Things may never be the same.

For myself and many people in my life, 2020 has brought about a consciousness of what matters.

A lot of the things I thought I needed, I don’t.

I definitely don’t need or want the old fast pace.

And, I have felt gratitude for more quiet moments at home and time to feel.

This new connection to my own heart has been a gift.

So, I ask you today to connect with your heart, and ask it:

What has this unprecedented time taught you? 

What have you let go of that didn’t serve you?

What has become more important to you?

Today, what matters?

For this, and you, I am grateful. 

Love and gratitude, 


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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.