Is distancing wearing on you?
Finding the divided state of America saddening?
Struggling with the constant state of uncertainty?
While it’s been a tough time and there are a lot of unknowns about the future, this time has made many of us all stop and focus on what matters:
- The protection of Human Dignity
- Being with our loved ones
- Caring about the health and well-being of ourselves and those around us.
It has changed what many of us value and how we “measure our lives.”
I thought we could all use a little Pick-Me-Up. Below is an energy routine set to Jonathan Larson’s “Seasons of Love” from the musical RENT, which can help you get present to all you have and to see–
The daylight, sunsets, (good) cups of coffee, laughter and strife in your life as the gifts that they can be.
Life is so precious. I hope this can help you recognize and measure your life in love.
This routine consists of exercises which activate an energy system called Radiant Circuits. I explain more in the video 😉 If this resonates with you, please share this with anyone you think could benefit. https://bit.ly/SoL-LR
Click here to donate to The Actor’s Fund, an organization that is supporting actors, dancers, performers, and technicians while they are all unemployed due to the pandemic.
“THERE’S ONLY US– Jonathan Larson, RENT
THERE’S ONLY THIS
OR LIFE IS YOURS TO MISS
NO OTHER ROAD
NO OTHER WAY
NO DAY BUT TODAY”
So much love,
4 Replies to “Need a pick-me-up?”
This was wonderful! Thank you for all you do Lara! You bring so much joy and light. Sending you and your family love and many blessings. xo
Aw thank you so much, Kaitlyn! Love to you as well!
Thank you Lara,
It has been gloomy and overcast this morning here on the Oregon coast, and this was a great pick me up to get moving and feeling better.
touched by your response! Thanks so much for sharing