Cosmic Energy Alert! Retrograde Upgrade Inside



If you answer this question honestly, it has the power to change your life.

It’s timely. Last week, we celebrated Independence Day here in the US. And this month, we are experiencing a series of significant astrological events, which are likely to challenge you to do just this.

Are you taking ownership of your life?

Are you making choices which support your well-being and your heart’s desires?

Or are you waiting for someone else to take care of you or to save you?

No one can take care of you or give you what you need better than you can. 

How you treat yourself is true wealth. I have worked with many very financially wealthy people who are still seeking happiness outside of themselves. When you are able to be alone with yourself and truly appreciate your own company, you have achieved true wealth. You have developed a deep abiding love for yourself and a connection to the infinite power of your own soul.

You are more powerful than you probably know.

Just like you put trust in friends that have helped you through rough times, you will put more and more trust and faith in yourself when you have helped yourself through an upset or a profoundly bad day.

With two change-making Eclipses, and not just Mercury and Chiron, but a total of 5 planets Retrograde, your plans and your confidence in yourself might get challenged.

So I created both this Confidence Building Energy Hack to get you going in the morning and the Self-Wealth Manifesto you can download and recite at night before bed to help you embody your power and get into a mindset in which you can handle anything that comes your way with greater grace and ease.

Doing these exercises can help you turn up your awareness of what you want and need. To take ownership of your time and energy, during your day….

  • Pay attention to how you are feeling physically and give yourself rest when you need it. Calm your body with the cross posture I show in the video if you feel stressed or give yourself a workout if your energy feels stagnant.
  • Notice if you are stressing yourself mentally. If you find yourself obsessing about a particular issue, being critical of yourself or falling into victim consciousness, stop and shift your energy by doing the exercise in the video or something that inspires you, like listening to your favorite song.
  • Check into your heart regularly and make sure your actions are aligned with your heart’s needs and desires. If you are upset, it’s just a sign that something that is happening is not aligned with your heart’s or soul’s desires.

This powerful time period can help you step up into your authenticity. It can help you be the leader of your own life. It can help you live the truest, happiest and most courageous version of yourself.

Because, you, amazing one, deserve the best life has to offer, and it’s time you start giving it to yourself right now.

Free Download – Self-Wealth Manifesto

Download and read this Self-Wealth Manifesto at night before bed to help you begin to fully embody your power and your value.

You will also get weekly access to my blog with other free exercises and announcements to upcoming classes. You can unsubscribe at any time, and your email address is safe here. I have never and will never share it. Enjoy these exercises, and feel free to email me any special requests for topics with which you would like support:) Much Love and Energy! Lara Powered by ConvertKit

So much love,


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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.