Mastering Mercury Retrograde
More frustrated, overwhelmed or irritable lately?
Finding it tough to move projects forward?
Experiencing scheduling drama?
Travel delays?
Technology snafus?
Having trouble getting to sleep or waking between 3:00 – 5:00 am?
I never thought much about Mercury Retrograde until a few years ago, when the majority of my clients were coming in with similar symptoms or complaints. It was uncanny how many of my clients were more agitated, overwhelmed, and all of a sudden, waking between 3:00-5:00am and having trouble getting back to sleep!
Mercury Retrograde has been known to affect:
- Technology
- Travel
- Communication
So, it’s important to:
- Back up your computers
- Double check travel arrangements and sign up for up to the minute notifications
- Be super clear and kind in your communications
- Stay open to the opportunities for change that Mercury Mishaps can bring
- Do the exercises in the video and in the FREE Download to help you keep calm, rest and carry on as your best self, staying open to all your possibilities!
Download instructions and pictures to two relaxing poses. Both of these exercises can help you calm a stress response associated with a specific meridian and time of night. There is one to help you fall asleep and one geared to help you fall back to sleep if you wake between either 1:00 – 3:00 am or 3:00 – 5:00 am. Sweet dreams!
FREE DOWNLOAD
Natural Ambien Bedtime Routine
Download instructions and pictures to two relaxing poses.
These exercises can help you calm a stress response associated with a specific meridian and time of night.
There is one to help you fall asleep and one geared to help you fall back to sleep if you wake between either 1:00-3:00 am or 3:00-5:00 am.
Sweet dreams!
Much love, peace, and potential!
