Mastering Mercury Retrograde

SHARE

alexandra-gorn-471463-unsplash

Mastering Mercury Retrograde

More frustrated, overwhelmed or irritable lately? 

Finding it tough to move projects forward? 

Experiencing scheduling drama?

Travel delays? 

Technology snafus?

Having trouble getting to sleep or waking between 3:00 – 5:00 am?

I never thought much about Mercury Retrograde until a few years ago, when the majority of my clients were coming in with similar symptoms or complaints. It was uncanny how many of my clients were more agitated, overwhelmed, and all of a sudden, waking between 3:00-5:00am and having trouble getting back to sleep!

Mercury Retrograde has been known to affect:

  • Technology
  • Travel
  • Communication

So, it’s important to:

  • Back up your computers
  • Double check travel arrangements and sign up for up to the minute notifications
  • Be super clear and kind in your communications
  • Stay open to the opportunities for change that Mercury Mishaps can bring
  • Do the exercises in the video and in the FREE Download to help you keep calm, rest and carry on as your best self, staying open to all your possibilities!

Download instructions and pictures to two relaxing poses. Both of these exercises can help you calm a stress response associated with a specific meridian and time of night. There is one to help you fall asleep and one geared to help you fall back to sleep if you wake between either 1:00 – 3:00 am or 3:00 – 5:00 am. Sweet dreams!

FREE DOWNLOAD

Natural Ambien Bedtime Routine

Download instructions and pictures to two relaxing poses.

These exercises can help you calm a stress response associated with a specific meridian and time of night.

There is one to help you fall asleep and one geared to help you fall back to sleep if you wake between either 1:00-3:00 am or 3:00-5:00 am.

Sweet dreams!

You will also get weekly access to my blog with other free exercises and announcements to upcoming classes. You can unsubscribe at any time, and your email address is safe here. I have never and will never share it. Enjoy these exercises, and feel free to email me any special requests for topics with which you would like support:) Much Love and Energy! Lara Powered by ConvertKit

 

Much love, peace, and potential!

Facebook
Google+
Twitter
LinkedIn
Pinterest

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.