Don’t let other people’s demands or the pressure you put on yourself get in the way of having a life and feeling good.
All work and no play is a recipe for tiredness, crankiness, anxiety. And it can even cause depression, insomnia and disease.
You deserve better. And it’s not productive to live this way.
When you take the time to restore yourself and to take care of yourself, you are better for everyone else. You can handle more, and you can get more accomplished in less time!
In this week’s vlog, I explain the extra manifesting power you get from taking care of yourself and how to easily stick to it.
https://www.youtube.com/watch?v=BTR28fFizLs&feature=youtu.be
And, here is my new favorite morning routine, which is how I have been filling myself up with energy and inspiration every day in just 10 minutes.
It grounds you while clearing and energizing your meridians and chakras!
https://www.youtube.com/watch?v=raTccXD9iVs&feature=youtu.be
Much love and inspiration!
Lara
PS
Just in time for the start of school, the September Monthly Webinar – How to Find Work/Life Balance and use Astrology to Your Advantage!
Next Tuesday, September 6 from 7:30 PM EST – 8:30 PM EST
In the webinar, we are going to:
- Decode what you learned from your parents about working hard and taking care of yourself and how that could be keeping you from having more balance in your life
- Learn how you can increase your productivity, effectiveness and your level of joy in your life by committing to specific activities that restore and fulfill you.
- Figure out just how much time you personally need to dedicate to your self care to feel your best. What you discover may surprise you. I need less sleep when I workout regularly.
You can sign up here to join the call and to make the right, perfect and doable plan for you to feel your very best every day!
*Featured image courtesy of GLAS-8
