Have you ever gotten so nervous that you blew an important opportunity?
Do you worry about how you are going to perform at meetings, auditions or in social situations?
We have all been there.
Although you are not going for the Olympic Gold medal, the pressure you put on yourself can feel just as intense.
I had a major “Ah Ha!” moment while working with a client this week about just what Phelps and these consummate gymnasts do to be successful under such unbelievable pressure, even when their life’s work is on the line.
I have found the most interesting parts of watching them are the moments right before they perform.
Check out this video to see what I discovered—-
Three easy steps to overcome performance anxiety and tap into your inner Olympian!
https://www.youtube.com/watch?v=saKCAC2iaRc&feature=youtu.be
Cheers to your success success!!!!
Lara
*Featured image courtesy of Peter Burgess
