Energy Alicia Keys Style!
I was honored to present this confidence and energy boosting routine at Debbie Phillips’ Women on Fire Retreat last Weekend.
It’s a fun energy exercise routine to Alicia Key’s This Girl Is On Fire. The dance moves in the routine are fun and funky as well as strategic and scientific. The points you will be taping and tracing balance the Chinese Meridian System in your body, giving you the energizing and de-stressing benefits acupuncturists provide without needles, with your own fingertips!
They LOVED It, so how could I not share it with you!!!
Enjoy it!!!
Lara
And, stay tuned for more on the next monthly online class–
How to Live Your Passion and Have a Successful Life You LOVE!
Tuesday, May 3rd from 7:30 – 8:30 PM.
We will be looking at what brings you joy, lights you up and how to bring more of that into your life and your work, so you can be more fulfilled every day!
