Overcoming Fear of Losing Control



Overcoming Fear of Losing Control

I was blessed to see Pope Francis on Thursday, and to hear his words of wisdom.

“Joy sings from a grateful heart; are we good at counting our blessings? A grateful heart is impelled to serve.”
– Pope Francis


Gratitude helped me overcome Fear of Losing Control during the last few months with my mom.

We can’t control what life may bring, but we can help ourselves process it, so we can better manage it. Check out my video below to hear the priceless strategy that helped me thru my mother’s cancer journey.

I will be sharing the stress relief prescription I mention in the video at the Wellness Lounge on September 30th and I am inviting you to come by and take a load off from your busy day.

There will also be:

  • Mini-consults with the experts of your choice
  • Lectures on HOT wellness topics
  • FREE snack and drink sampling
  • and an awesome goodie bag filled with healthy living goodies
  • PLUS a Raffle entry to amazing healthy living prizes!

Come join me and other experts in a party that is made for YOU to better your life.

This is a 21+ event.

Please arrive no later than 8pm so you don’t miss the talks by the experts!

RSVP in their Facebook Event and purchase tickets here.

Looking forward to seeing you there!

And, if you want more like this, sign up got my essential oils chakra workshop!

In the meantime, here are the head hold and crossed posture exercises in case you are new to the blog and want a rest of what I will be sharing.

Much love and peace,

Head Hold

Easiest Stress Relief


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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.