Are you impatient with yourself?



This keeps coming up:

In the past few weeks there has been a theme running through many of my private sessions. My clients are coming in with similar concerns-

  • Why am I not further along yet?
  • Why is this taking so long?
  • What do I have to do to make this work faster?

The emotion that keeps coming up to clear time and time again is:

In most cases, it has been competitiveness with self, intensified by a few environmental factors.

It’s still Spring, we are just a few weeks away from the official start of Summer. In the Chinese System, Spring is the time for industry and Summer is the time for harvest, a time when we reap the rewards of what we have sowed. There is an extra pressure in the air with just a few weeks left before Summer to get all we want accomplished, coupled with Mercury in Retrograde creating confusion, delay and frustration. This Retrograde has been a real doozer, and in addition to feeling the seasonal pressure of this transition from Spring to Summer, Mercury in Retrograde has been causing quite a bit of upset and self doubt.

So, if you have been feeling as though its been really hard to get things done, you are not alone.

If you have had the tendency of late to beat yourself up and be overly critical of yourself or of the progression of any of your projects, you are not alone.

It’s time to reconnect to our vision of what is possible and our ability to make it happen. And to see any bumps Mercury has caused as opportunities to grow or upgrade processes and make them better.

The exercise below is a chakra clearing, which I have used with great success with many of my clients over the past three weeks. Our chakras hold memories energetically. An imprint of every important or emotionally significant event you have experienced is recorded in your chakras. Clearing past energies which no longer serve you from your chakras, can alleviate physical pain, emotional distress and free you up to make the changes you want to initiate in your life. Doing this particular clearing exercise can help you overcome the frustration and doubt of the past few weeks.

If any of this resonates with you, please take some time tonight and try this before bed. It’s a relaxing way to help reconnect you to your purpose and your power.

If you are interested in discovering more about your own chakras, clearing old beliefs and memories that may be causing you physical discomfort or holding you back, then I invite you to join me on Saturday, June 6th, when I hold my first ever Chakra Clearing with Essential Oils Workshop from 11:00 AM – 5:00 PM at the studio in midtown Manhattan. Essential Oils are an amazing way to retrain old emotional patterns via the brain’s limbic system, and they work beautifully with the chakras.

In The Essential Oils Class you are going to discover what limiting beliefs you have learned from your parents about money, career, happiness, love, relationships and self esteem and clear them from your chakra system, so you can give yourself the space and emotional freedom to live your own life on your terms! Plus, you will also discover the energizing and grounding power of essential oils and get…

    • Spruce oil to stimulate and energize the Adrenals and Kidney meridian for an immediate energy boost anywhere any time! (VALUE $12.99)
    • 7 oils to help clear energy from your 7 chakras. Doing this clearing and meditation will help you release just about any emotional stress or block.

(VALUE $49.99)

The total value of the oils alone is $62.98! And, my workshops alone are $149, but I am extending a special offer from the event I did last weekend to my list, so you can get all the oils and videos, AND an entire day of interactive discovery with me, which would normally be $149 for JUST $97!!!!!! That’s a savings of $52!

Essentials Oils Class Info:
Saturday, June 6, 2015, 11:00 AM – 5:00 PM
Place: The Lara Touch Studio 170 E 61st, between 3rd and Lexington, 2nd Floor (Buzzer #5)

I am keeping this class small, because of the intimate nature of this work, and I have only 2 spaces left.

To sign up, give us a call at (917) 261-7858. We cannot hold your spot until payment has been received.


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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.