Conquer your Blocks to LOVE



Conquer your Blocks to LOVE

In case some of you missed this, I have been having a lot of fun with Dina Manzo, star of Real Housewives of NJ and Terri Cole, superstar psychotherapist in our after party videos in which we break down what’s happening with Dina and some of the other cast members on a psychological and energetic level and give tips on how to handle some of the topics which come up.

On this week’s episode of RHONJ, Dina was processing why she hasn’t been ready to move forward with her divorce. We discussed Dina’s blocks, and Terri talked about the blueprints for love which we all posses, which are from our past experiences with our families, and how our moms and dads interacted with each other. And, I shared my story and how my past kept me stuck for years prior to clearing my fears with energy work.

Check out the After Party with Dina, Terri and myself.

Most of you know my story, how I told my mother when I was 5 years old that I would get married, but I would always have my own money, because I needed to leave if I needed to? My 5 year old saw my mother feeling unhappy at that time, and although my adult self knew that she and my father had worked on their relationship and have a healthier one now, my 5 year old took note. She was keeping me from having the life partnership I wanted, and I didn’t even know it! It wasn’t until I was muscle testing phrases to see what could be blocking me on a subconscious level from finding my husband, that I discovered; I felt it was unsafe to trust men! I thank my lucky stars that I was able to reprogram my system to trust men and to feel safe in an intimate relationship. A few moths later, I met my husband, and we are now happily married!

So, if you are out there fearing you will be alone forever, and you are feeling frustrated because you have done a ton of personal growth work and he or she hasn’t shown up yet, have faith. You CAN have anything you want if you believe it is possible, and that is both the problem and the answer! If you don’t have what you want now, it’s probably because you don’t quite think its possible on a physical and subconscious level.

This can change!

Check out the video below, it contains the top 7 affirmative phrases which represent concepts I have learned are important to grasp to foster and to support love in your life. I have also listed these phrases below.

Top 7 Affirming phrases to foster and support LOVE

  • It’s easy to receive love and appreciation.
  • I love and accept myself exactly as I am right now.
  • I can be loving and accepting of everyone.
  • I am very creative and responsible with money, saving it, earning it and spending it with style.
  • I can easily set boundaries with my family and friends.
  • Everyone is doing the best they can with the knowledge awareness and understanding they have at the moment.
  • I have more then enough love to give.

If any of these feel un-true to you or bring up uncomfortable feelings when you read them, you most likely do not believe them. When I first read Louise Hay’s book, You Can Heal Your Life, I felt too nervous reading the affirmations in her book, to follow thru with doing the assignments she was suggesting, like reading them in front of the mirror. I now can do it, and organically feel them, because I have trained my body and brain to accept them with exercises like the one below.

Remember, we base what we think is possible on our past history, and like me, you might have some childhood beliefs that could be keeping you from supporting love in your life.

After you determine which phrases feel untrue to you, sit in the crossed posture, picture below, and repeat that phrase once daily, till you feel your body relax. Do this till that phrase doesn’t feel so untrue. Repetition is the mother of all learning, and when you do this exercise, you are training your central nervous system and your brain to accept this belief as true.

cross posture

If you are interested in getting to the bottom of your resistances to having both LOVE and MONEY AND TRADING THEM IN FOR MORE POSITIVE SUPPORTIVE BELIEFS, you are in luck!

I am having a full day Love and Money Workshop in NYC in which we will be focusing on this! It will be an intimate group of no more then 16 members, and I only have a few spots left, so PLEASE CLICK ON THIS BUTTON ASAP if you would like to join! And, do it before Sept 5 to get the discount!!!!!!!
[button link=””]Register for Love & Money Workshop[/button]

I wish I had committed to using this work years before I did. It would have saved me so much worry, time and angst.

It would be my deep honor to support you in YOUR journey, and help you get what you want sooner then later.

It has been incredibly exciting to witness 3 gals in my Believe Bootcamp Program MANIFEST FABULOUS MEN, who they are now dating!!!!!!!!!

There is so much LOVE FOR YOU HERE!



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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.