Immediate Stress Relief for Winter Frustrations


Is it spring yet???

Immediate Stress Relief for Winter Frustrations

Are you over the cold and snow? Ready for Spring already?! I am! In the Northeast, we have been pounded with storm after storm and cold, cold temperatures, and I CAN’T WAIT for Spring!

As I have explained in some of my previous blogs, winter is the perfect time for introspection, creativity, and replenishing ones spirit and physical reserves.

I have done my Vision Boards, and I have enjoyed spending more time then usual indoors under a cozy blanket watching TV and sleeping in on the weekends. However, as primary Wood Element, whose season is Spring; I am sooooo ready for it! I am ready to start moving my dreams forward with action now, but I can feel its not quite the right timing for that kind of energy just yet.

Mercury went into retrograde last week, and we are still in winter. So, its not a good time to start new ventures. It is however a great time to dream, get inspired and to research new strategies and to learn new things we can put into action in a month or so, as we move into Spring.

Click below to see the video of the stress relief energy exercise I have been using to keep myself from feeling too frustrated with Winter, and to hear more about the class I am re-taking to learn the latest and the greatest marketing strategies from a master. Marie Forleo’s B-School is launching soon, and she’s doing a free training, so you can see her in action.

Marie’s course has helped me get over my resistance to having an online presence, as she breaks down what to do to be successful online in small, fun, easy to digest bits. She entertains you and inspires you to make these lessons your own. If you have been hesitant to get a website up, write a newsletter or blog, or if you are looking to upgrade and get more traction from your current site or efforts, before you spend time, energy and money, check out what she has to say.

She has important, valuable advice which has helped me and many entrepreneurs build their businesses. And, I WISH I had done this course prior to building my first website. Taking it would have saved me so much time and money! Click the link below for her free training in which she will be covering-

13 strategies to make your business work

  • The single most important factor to making an income, and an impact online (this is a must watch if you have any resistance to marketing)
  • What she calls her “dirty little secret” to making millions. Listen for the trojan horse part – super smart
  • 13 simple, but on-point strategies for making your business work online. Most people miss these because they’re chasing “shiny objects”

Her video series on this is free — but it’s only up for a limited time, so check it out if this kind of thing is up your alley.

I have learned so much from Marie, that I re-take her B-School every year. She updates it every year for her lifetime participants, like me. Isn’t that cool? Take it once, and you have lifetime access?!

Let me know what ya think of the Stress Relief Exercises and Marie’s Free Training.

Much Ease, Peace and Inspiration,


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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.