Finding Strength and Peace after Terrorism



Got this message yesterday …

Dear Lara,
I’m always thankful for this post when days like today happen:
Thank you 💕

So, I thought I would send the exercises from this post to you again.

Terrorism is scary, and it’s natural to feel affected by it.

In my work with trauma survivors, whether it is childhood trauma or more recent, I helped my clients utilize 3 steps to find their strength in the face of traumatic memories or feelings. They are outlined with examples in the video below.

Use this stress relief tapping sequence to help you calm down and get present to your current, safe reality, your personal power and your connection to the Divine.  After you do the exercise above, please ask angels to help the wounded and the families and friends of the victims to heal. And get into the habit of asking your angels for guidance and protection every day before you leave your home.

I believe good luck has a lot to do with Divine connection and intervention.

Much peace and connection,


lara riggio

Lara Riggio is an Energy Effect Coach, based in her Central Park Energy Center at Columbus Circle.  Her goal is to get your body’s energy, your intentions, and your actions into alignment, all supporting the same desired effect.